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Resilience in Difficult Situations
These lessons discuss how to assess your resiliency threshold, which is an important ability when handling risk and rejection. You’ll learn how overcoming…Preview the first lesson free — get full access to all 4 lessons.
Beginner Provider : Sherry Minnard 4 Lessons · 9m in Arabic, German, English, Spanish, French, Portuguese, Chinese
Course Description
These lessons discuss how to assess your resiliency threshold, which is an important ability when handling risk and rejection. You’ll learn how overcoming challenges at work can give you the confidence to face any issue. Finally, you’ll also discover the importance of conditioning your unique temperament.
What You'll Learn
- Assess your personal resilience threshold to better handle risk and rejection
- Identify the reasons behind avoidance behavior
- Address uncomfortable situations with greater confidence
- Reframe rejection as a learning opportunity
- Build confidence by overcoming challenges at work
- Condition your unique temperament to face difficult situations
Key Takeaways
- Assessing your resiliency threshold is an important ability when handling risk and rejection.
- Overcoming challenges at work can give you the confidence to face any issue.
- Conditioning your unique temperament is important for building resilience.
- Rejection can be reframed as a learning opportunity rather than a setback.
Frequently Asked Questions
What does this course cover?
The course covers facing adversity, handling uncomfortable situations, dealing with risk and rejection, and understanding your resilience threshold.
What will I learn from this course?
You will learn how to assess your resiliency threshold, identify reasons for avoidance behavior, address uncomfortable situations, and reframe rejection as a learning opportunity.
How can resilience help me at work?
The course explains that overcoming challenges at work can give you the confidence to face any issue.
What lessons are included in this course?
The course includes four lessons: Facing Adversity, Uncomfortable Situations, Risk and Rejection, and Your Resilience Threshold.
