时间与注意力管理

You already know that managing your time is key to a productive work life. But did you know that managing your attention is just as important? This course on "Time and Attention Management" will teach you different techniques that you can apply today to start better managing your time and workstreams. This course will also highlight the different types of distractions that are pulling you away from your work, how to recognize them, and how to end them so that you can become a more productive, efficient, and streamlined worker.

Are you using your time as effectively as you could? Or are your phone notifications pulling you away from completing important projects? This course will teach you how to better manage not only your time, but your attention as well, so that you can become more productive and a more effective team member. Go beyond sticky notes to uncover what's really important and urgent on your to-do list by applying techniques like an ABCD Analysis or the POSEC method. Learn how to analyze your environment for distractions to eliminate. This course will also teach you why it's beneficial to schedule in dedicated thinking time to your calendar, and the value of brain dumps and visualization methods. You'll come away with actionable practices to increase your productivity and peace of mind.