情商
学习提高情商课程简介
Did you know that your intellect is not the greatest asset you can possess if you want to become an effective leader? In this course, “Emotional Intelligence,” you'll learn why effective Emotional Intelligence skills are better to have if you want to be a thoughtful, impactful leader. You'll learn the difference between IQ (intelligence quotient) and EQ (emotional quotient), as well as the ways EQ, or Emotional Intelligence, can help you empathize with co-workers or cast a vision for your team’s future. This course will explain the components of Emotional Intelligence, and give you actionable steps to develop your Emotional Intelligence alone or with your team.
It was once thought that the best predictor of success was your IQ. But in the mid-1990s, Daniel Goleman discovered that more effective leaders understood things like empathy, self-awareness, and self-management. They also had higher social skills, and more intrinsic motivation. This course will guide you through how to recognize what makes up Emotional Intelligence, as well as its benefits to you and those around you. You’ll learn how to improve your Emotional Intelligence in the workplace, and will be able to immediately apply skills like looking at solutions in different ways, building trust, regulating your reactions, and asking for feedback. Unlike IQ, EQ can be increased and expanded through practice, and this course will start you on the path to becoming a more connected and influential leader.
您将学到的内容
- 区分智商(IQ)与情商(EQ)
- 识别情商的构成要素,包括自我意识、自我管理、社交商、共情和动机
- 在职场和个人生活中运用情商技能,如建立信任、调节自身反应以及主动寻求反馈
- 作为领导者,运用情商去影响、鼓励和激励你的团队
- 通过切实可行、可操作的步骤以及本课程提供的提升情商的10种方法来提高你的情商
- 找到情商测评工具并学会如何使用它们
关键要点
- 人们曾经认为智商是预测成功的最佳指标,但在20世纪90年代中期,丹尼尔·戈尔曼(Daniel Goleman)发现,更高效的领导者懂得共情、自我意识和自我管理,并且拥有更强的社交技能和更多的内在动机。
- 情商帮助领导者与同事产生共情,并为团队的未来描绘愿景。
- 与智商不同,情商可以通过练习得到提升和拓展。
- 本课程提供了可操作的步骤,帮助你独自或与团队一起培养情商,包括指导并帮助团队成员提升其情商技能。
- 所教授的技能可以立即应用,例如从不同角度看待解决方案、建立信任、调节自身反应以及主动寻求反馈。
常见问题
本课程涵盖的智商(IQ)与情商(EQ)之间有何区别?
本课程阐释了智商(IQ,intelligence quotient)与情商(EQ,emotional quotient)之间的区别,并讲解了为什么具备有效的情商技能更有助于成为一位深思熟虑、富有影响力的领导者。
本课程适合哪些人?
本课程适合那些希望成为更加深思熟虑、更具影响力的领导者,并希望在个人层面和团队层面培养情商的人。
本课程涵盖情商的哪些构成要素?
本课程涵盖的要素包括自我意识、自我管理(自我调节)、社交商(SQ)、共情和动机,以及领导力中的情商、激励型领导力和影响力。
情商真的可以提升吗?
可以。与智商不同,本课程说明情商可以通过练习得到提升和拓展,并提供了可操作的步骤以及提升情商的10种方法。
本课程是否讲解如何衡量情商?
是的。本课程涵盖了衡量情商的方法,并帮助你了解在哪里可以找到情商测评工具以及如何使用它们。









