Building Momentum Through Time Management

Name: Building Momentum Through Time Management
Author: Orletta Caldwell

Learn how to use time management to build momentum

Preview the first lesson free — get full access to all 6 lessons.

Course: On-Demand

(gentle music) Welcome to Building Momentum Through Time Management. This course will help you propel yourself and your team forward by teaching you skills that can be used to increase your effectiveness and productivity, like balancing management with creativity, knowing your values, and adjusting to change. At times, we may feel discouraged. Stressful days at work, personal issues, and global problems can give us a negative outlook and this can affect your success as a leader. When you're faced with a difficult situation, it's best to adopt a positive focus. you can develop a positive focus by emphasizing your long term goals. You can look at roadblocks as just a step in your journey. Instead of making decisions based on overcoming the current crisis, it's best to look at the long term ramifications of your decisions. When you're struggling, it's suggested to find something to look forward to. For example, imagine your team is extremely busy at a certain time every year. You can make this difficult time more enjoyable if you plan a celebration when it is over. Maybe offer some paid time off or organize a team event. Here are some other ways you can cultivate a positive focus. Practice daily meditation. You can think about the positive things in your life. What makes you happy? What are you grateful for? When you're feeling stressed, try to remember the good things in your life. Take breaks. Sometimes our minds get overworked and need to rest. If you're feeling overwhelmed, it's advised to take a few minutes to refresh your brain. This may be a good time to go for a short walk or get a drink of water. Try to do something that makes you feel good. Read books about successful people. Is there someone you consider successful? You can read a biography about them or a book they wrote. Successful people often experience numerous trials and setbacks. Reading about how they overcame these difficulties may inspire you. Review positive messages. When you find a quote that inspires you, you can write it down. Then compile your quotes in a notebook or hang them around your workplace so you can review them on a bad day. Remember that your attitude can determine how the rest of your team responds. If you're stressed and overwhelmed, it's likely your team will feel the same way. You can try using the techniques you learned in this lesson to create a positive work environment for yourself and your team.

Advanced Provider : Orletta Caldwell 6 Lessons · 15m in Arabic, German, English, Spanish, French, Portuguese, Urdu, Chinese

Course Description

At times, it’s easy to feel discouraged. Stressful days at work, personal issues, and global problems can give you a negative outlook. Without proper time management, these negative aspects can sometimes feel like they are holding you back. When you’re struggling with negativity, it’s good to focus on building momentum to carry yourself to more successful days. You can do this by looking for the positives and learning to manage your time, so the stress doesn’t overwhelm you.

In this course on Building Momentum through Time Management, you will learn to propel yourself and your team forward by using skills to increase your effectiveness and productivity. These skills include balancing management with creativity, knowing your values and adjusting to change. You will also learn how to adopt a positive focus and improve your decision-making process. After taking this course, you’ll be prepared to launch yourself and your team forward to success.

What You'll Learn

Adopt a positive focus to counter negativity and stress
Articulate your values and exemplify a sense of purpose
Facilitate stronger decision-making processes
Balance management with creativity to increase effectiveness
Adjust to change to keep yourself and your team moving forward

Key Takeaways

Proper time management helps prevent work stress, personal issues, and global problems from holding you back.
Building momentum involves looking for the positives and managing your time so stress does not overwhelm you.
Increasing your effectiveness and productivity can propel both you and your team forward.
Knowing your values, balancing management with creativity, and adjusting to change are core skills for building momentum.
Adopting a positive focus and improving your decision-making process prepares you to launch yourself and your team toward success.

Frequently Asked Questions

What will I learn in this course?

You will learn to propel yourself and your team forward by adopting a positive focus, understanding your values and purpose, identifying strong decisions, balancing management with creativity, and adjusting to change.

Who is this course for?

This course is for anyone struggling with negativity from stressful days at work, personal issues, or global problems who wants to build momentum and improve their effectiveness and productivity through time management.

What topics are covered in the lessons?

The lessons cover Adopting a Positive Focus, Articulating Values and Exemplifying Purpose, Facilitating Decision-Making Processes, Balancing Management with Creativity, and Adjusting to Change, followed by a Test Your Knowledge assessment.

How will this course help me manage stress?

It teaches you to focus on building momentum by looking for the positives and learning to manage your time so the stress does not overwhelm you.

Is there an assessment in this course?

Yes, the course includes a Test Your Knowledge lesson to check your understanding.