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It is for anyone whose work involves computers, whether in the warehouse or in the accounting department.
It reviews the safe use of computers and offers practical solutions to many potential problems, covering arranging your work area, using neutral positions, reducing eyestrain, and stretching and relaxation techniques.
The lessons are Introduction, Arranging Your Work Area, Using Neutral Positions, Reducing Eyestrain, Stretching and Relaxation Techniques, and Review.
Just like any other type of equipment, computers have potential problems, so it is important to know what they are and how to use computers safely.